Nutritional Links


 
                                    "Love is a river,  drink from it."  
                                                                   Rumi

Simbree Bars are both healthy and delicious, take a look and see for yourself.  Eating right is part of a healthy body-mind-spirit connection.   Sally's bars are available through Whole Foods and other local vendors, or you can order them yourself from the on-line store.  My family loves them, and I carry them for snacks for my hungry  middle schoolers! 
  
 http://www.simbree.com 
 
Healing Juices Recipes (from MassageLane.com):

Body Cleanser
4 carrots
1/2 cucumber
1 beet
Process in juicer.

Brain Stimulator
1 oranges (peeled)
1 hard pears
1 yam
1 grapefruit
1 apple
Process in juicer.


Cancer Killer
1 beet
1 carrot
1 celery stick
1/2 potato
1 radish
Process in juicer.

Pain Remover
1 lemon
1 orange (peeled)
3 hard pears
3 apples
Process in juicer
 
 Current Medical Research supports the use of these supplements with the following diagnoses:
 
To aid in the alleviation of Depression, Depression in this instance is defined as a melancholy state lasting more than 3 weeks in succession, please see your doctor for an accurate diagnosis and dosage of these supplements!
 
Zinc, Folic Acid, Vitamin B6, Vitamin B12, & Magnesium. 
 
http://www.truehope.com/default.org
 
Fibromyalgia Supplements:
(Please check with your doctor before taking any supplements)
Magnesium, Selenium, Malic Acid,  S-Adnosyl-L-Methionine (SAMe), 5-Hydroxy-L-tryptophan.